Active Rehab

These activity-based programs are designed to help you return to activities following injury or prolonged, chronic pain and disability.

Your physiotherapist will design a program specific to you and the goals you have for activities you wish to return to. This program is often used after you have completed traditional rehabilitation for pain and injury but aren’t yet strong enough/stable enough/flexible enough to return to certain activities. This helps you return safely to the things that you love.